![]() Note that the company does state that it does not recommend taking AG1 if you are pregnant or breastfeeding without first consulting your doctor. I could not find a warning or caution listed on the website, so check with your medical doctor or registered dietitian before starting this supplement. In fact, many of the adaptogens in AG1 interact with medications-such as dandelion, which interacts with numerous medications including diabetic medications, lithium, diuretics and certain antibiotics. As a registered dietitian, I was also concerned about the variety of ingredients in the supplement, as some interact with medications I am taking (while I’m in pretty good health, it’s important to keep in mind that you can still have an interaction with common medications, like birth control pills). Over the course of the two weeks I went to my regular Orange Theory class three to five times a week, but didn’t feel any different, and I didn’t necessarily have more energy than usual. Although the color of the smoothie wasn’t very appealing, and it was still gritty from the scoop of powder, I was able to easily ingest it. ![]() The second day, I opted to mix the powder into a smoothie made with one small individual container of Greek yogurt, one-third cup of 100% pomegranate juice and frozen strawberries. However, I couldn’t drink it because the taste and how it felt in my mouth were terrible (keep in mind, though, taste is subjective). There was a note in the box (in addition to an email I received) that recommended taking one scoop of AG1 in 8 ounces of water-so that is what I did. Research may be found on the benefits of individual ingredients-but not on the entire blend.Īfter placing an order on the Athletic Greens website, a bag of AG1 arrived within a few days. However, with the plethora of ingredients in this product, it’s tough to determine if they synchronously work to be that effective. ![]()
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